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Aromatherapy and Mood Swings

With the year we just had, it’s no wonder that most people are either wound uptight or burned out. Months of quarantine can certainly up your stress level, especially since most of us didn’t get much of a chance to take time off and relax. Aromatherapy uses herbs and...

5 Natural Body Products You Can Make At Home

We all have a million reasons to ditch store brought products in favor of natural ones. The main reason being the chemicals found in these products. Some people suffer from allergies or sensitivities to chemicals that are used in industrial products and using them...

5 ADHD Life Hacks That Will Transform Your Lifestyle

Attention Deficit Hyperactivity Disorder, aka ADHD, is a well-known mental health disorder. People with ADHD are known to have difficulty concentrating or are easily distracted. In most cases, they also have trouble staying still for a long time. Here are 5 ADHD life...