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Here’s What “BookTok” Is Loving Right Now

Influencers in the reading community have found a startling amount of success creating bookish content on various social media platforms. We’ve seen Bookstagram and BookTube, but the latest craze in the reading world is BookTok. It’s nothing more than a popular...

Everything You Need to Know About Habit Trackers

Habit trackers are an incredible and effective way to hold yourself accountable when trying to build up consistent habits. They have increased in popularity in the recent years, and are most certainly worth checking out. Here is everything you need to know about habit...

Are Pre- And Post-Workout Supplements Necessary?

The workout supplements industry is a multi-million-dollar industry. Marketers in the industry portray the optimal body physic in order to sell its products. But do we really need pre- and post-workout supplements? This article will dive deep into these four questions...

Aromatherapy and Mood Swings

With the year we just had, it’s no wonder that most people are either wound uptight or burned out. Months of quarantine can certainly up your stress level, especially since most of us didn’t get much of a chance to take time off and relax. Aromatherapy uses herbs and...